What is Organic Food?
But really, what is organic food?
- Stay healthy. Choose organic!
Organic Food is food that is created, harvested, processed, and stored the traditional way without the use of modern synthetic agents such as chemical fertilizers and pesticides as well as artificial additives and chemical solvents. It should also not be genetically engineered in any way and also do not possess any genetically altered organisms. Organic agriculture was the primary source of the food supply until the 19th century, before industrialization invaded the food industry and introduced artificial chemicals that forever changed the face of food. Synthetic chemicals make the growth of crops faster and make them more resistant to pests and plant diseases.
Organic food can now be found only on a small part of the food industry. Foods produced naturally are much healthier though more expensive. This is the reason why strict requirements should be met before food can be labeled as organic. Different countries implement different standards all revolve around the same core requisites. A food can only be claimed as untreated if the site on which it was produced has utilized a combination of cultural, biological, and mechanical practices to promote the natural resource cycle, advocate equilibrium in ecology, and preserve the diversity of life. Livestock can be classified as unrefined if they are proven to be free of periodic antibiotic and growth stimulant injections.
Organic Food for Healthier Living
Organic food comes with a wide array of advantages to the environment and human health. First, it eliminates the risk to farmers of harm due to unprotected or accidental exposure to the toxic synthetic chemicals found in modern fertilizers and pesticides. Regular inhalation of chemical fertilizers and pesticides can also lead to serious respiratory problems. Chemical spills that can contaminate ground water or the water supply are also avoided. Another benefit to producers is the cutting of costs due to energy conservation. Growing foods naturally tend to use up significantly less energy and therefore helps support sustainability.
The biggest benefits of organic food are enhanced consumer safety and improved nutrition. Synthetic chemicals can be hazardous to the body when taken regularly or in substantial amounts. Unrefined foods are free of the said chemicals and are therefore 100% safe to eat. Naturally produced foods also have higher values of desirable compounds while at the same time have lower values of undesirable compounds. This means that they are healthier and could help in strengthening the body against various diseases and infection. They also help prevent the development of chronic illnesses. They also help in weight management.
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